Vegetarianism A Good Choice For You - 966 Words

I. How many of you want to die before the age of 50? 100? II. Seeing as many of you want to live a long and healthy life, vegetarianism may be the option for you. III. Vegetarianism is a way to make healthy lifestyle decisions, to give your body the nutrients it needs to live a longer life. IV. After researching for the past couple of weeks I have gained a lot of knowledge about how vegetarianism works. V. I have found out how the body works, many complications within the body relating to the food we consume, how we treat animals in the process of making our food and how being a semi-vegetarian can fix all of this. There are many reasons why becoming a vegetarian would be a good choice for you. I. One of these reasons is that our body is completely dependent on the food that we intake. A. What we eat directly correlates with how we feel and how our body functions. 1. This ranges from fruits and veggies to cake and ice cream. 2. Our body takes in this food, uses cellular respiration to break it down into ATP molecules in order to give us the energy that we need in order to survive B. According to Carolyn Denton from the University of Minnesota, â€Å"If we get too much food, or food that gives our bodies the wrong instructions we can become overweight, undernourished, and at risk for the development of diseases and conditions, such as arthritis, diabetes and heart disease†(Denton). 1. From the poll that I took at the beginning of my speech, not many of us here want to beShow MoreRelatedVegetarianism for Dummies Essay897 Words   |  4 PagesThey say, â€Å"You are what you eat† and if making good food choices makes you a healthier and happier person, why are healthy food trends seemingly misunderstood and becoming a thing of the past? This semester I will be researching the advantages of choosing to obtain a vegetarian lifestyle and why some individuals are making arguments that are extremely against the practice. This topic is appropriate for a semester of sustained research because there are multiple viewpoints on the issue (includingRead MoreIs Vegetarianism Really A Healthy Diet?1652 Words   |  7 PagesVegetarianism is becoming more and more popular among people in our days, particularly realizing what harm can bring the meat that people eat. According to the article Preface to Are Meat-Based Diets Bad for the Planet? by Ed. Amy Francis, â€Å"T hose who believe that vegetarianism has a positive effect on the environment argue that the massive production of animal products for human consumption can lead to land degradation, water and air pollution, and even a change in climate. Academic research indicatesRead MoreVegetarian Diets are the Healthiest Diets Vegetarians have a tendency to live a longer and1700 Words   |  7 Pagesreference.com states that vegetarianism is â€Å"a person who does not eat or does not believe in eating meat, fish, fowl, or, in some cases, any food derived from animals, as eggs or cheese, but subsists on vegetables, fruits, nuts, grain, etc. (2013, p.1).† There are many different versions of vegetarianism, but the most common diet is â€Å"lactovegetarian†. A lactovegetarian where one refrains from eating meat, poultry, or any sea life, but still eats dairy. When pursuing vegetarianism it leads to a healthierRead MoreEveryone Shouldnt Be Vegetarian Essay1184 Words   |  5 Pages(USDA) estimated that Americans ate an average of 52.3 pounds of beef, 57.4 pounds of chicken and 43.5 pounds of pork per person.(citation?) Only 5% of Americans are vegetarians and with that much meat eaten by Americans, in one year alone why should you to forced to become vegetarian? With meat being the main stapl e in the Americans diet there is no reason we should take that of the table. That fact alone shows that most Americans’ diets are made up of meat sources. According to the United States CensusRead MoreVegetarianism Is A Better Lifestyle Than Eating Meat And Meat Products1493 Words   |  6 Pagesconsume food to survive, what kind of food one consumes is ultimately the choice of the person themselves. Vegans and vegetarians support both a healthy diet and environment without exerting themselves. Veganism and vegetarianism is a better lifestyle than eating meat and meat products. Intentionally avoiding flesh eating first came into place as a part of rituals for short-lived purification. Evidence of vegetarianism has been found during different times and places all over the world. TheRead MoreVeganism And Vegetarianism, By Tzachi Zamir939 Words   |  4 PagesIn Veganism written by Tzachi Zamir digests the complexity of Veganism and Vegetarianism. He expresses the different perspectives through five arguments that argue for either Veganism or Vegetarianism. The first part of his argument simply paints the picture for the reader to understand the relationship between animals and humans and the dynamic of the relationship. The second and third arguments are similar because they dissects the ideal of humans choosing the fate of an animal. Zamir researchRead MoreThe Benefits of Being a Vegetarian896 Words   |  4 PagesAccording to Dr. T. Colin Campbell, â€Å"No chemical carcinogen is nearly so important in causing human cancer as animal proteinâ € . There are nine categories of vegetarianism which include many different diets such as vegan, raw food and macrobiotic diets (ProQuest). The different categories of vegetarianism from which you can choose depend on your body type and lifestyle (Preyss Pro). Not being a vegetarian can lead to obesity, illness and harm to animals. These problems can be solved by more vegetarianRead More Vegetarianism Essay1830 Words   |  8 PagesVegetarianism Eating is a staple of life. In every culture, food customs and variety are part of that cultures definition. In American society and other cultures, meat is a main food that is consumed, yet not by everyone. Dating back to medieval times, some meats were not consumed due to the impurities they were seen to be by the religions of the time. Throughout history, this has developed from not eating red meat, to not eating any meat at all, and even further to the vegan extreme of notRead MoreWhy I Should Be A Vegetarian1034 Words   |  5 Pagespersonal decisions without having to feel criticized for their choices. Being able to express yourself freely without having to feel the pressure to follow cultural standards is hard enough on its own; it is even harder when the support system of the family is not there. Back in 2001, I made the choice to become a vegetarian as a personal goal of mine. The transition was difficult at first, but I was motivated to keep going forward with this choice. In the same year, around May I believe, my uncle had plannedRead MoreVegetarian And Omnivore : Vegetarianism Is The Health Benefits1144 Words   |  5 Pagesand healthier. How much do our diets affect our health? Which diet is healthier? I want to talk about 2 different ways of choosing diets: vegetarian and omnivore. Vegetarianism is based on the concept of not eating meat, although some vegetarians include dairy, eggs, fish or even poultry. The strongest argument to practice vegetarianism is the health benefits. Omnivore means an equal-opportunity eater who consumes both animal and plant based foods in varying ratios. The diets of omnivores include